Seine River School Division

Division Scolaire Rivière Seine

Get Help Now – Strongest Families Institute

A free, virtual support program for children, youth, and families dealing with mild to moderate mental health and behavioral challenges.
Services include:

• Parent coaching and skill-building
• Support for anxiety, behavior, and family dynamics
• Flexible scheduling and confidential access
  Visit Strongest Families Institute Get Help Now - Strongest Families Institute

Child & Youth Services – Shared Health

Shared Health offers a range of mental health and addiction services for children and youth across Manitoba. Supports include:

• Early Response Service (ERS): Brief virtual intervention for students in Grades 7–12 with mild to moderate concerns such as anxiety, depression, or substance use accessed through your child’s school.
• 6–8 sessions using CBT, DBT, and Motivational Interviewing
• Coordinated through school social workers and guidance counsellors
• Step-up/step-down care and service navigation

Shared Health MHA - ERS Parent Information Sheet.pdf

https://sharedhealthmb.ca/services/mental-health/child-youth-services/

CBTm for Youth – Cognitive Behaviour Therapy with Mindfulness

A virtual 5-week program for youth aged 12–17 to build mental wellness skills.
Topics include:

• Mindfulness and stress management
• Balanced thinking and goal setting

Assertiveness, self-compassion, and healthy habits
Format: Weekly 90-minute Zoom sessions led by trained clinicians. Parents/guardians are welcome to join.

Learn more at CBTm.ca 

CBTm for Adolescents Handout.pdf